{"product_id":"exercise-your-demons-a-mindful-journal","title":"Exercise Your Demons: A Mindful Journal","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eExercise Your Demons: A Mindful Journal is a self-help book offering a unique approach to overcoming inner struggles through mindfulness and journaling. Written by renowned psychologist Dr. Sarah Jones, this book combines therapeutic exercises with insightful prompts to guide readers on a journey of self-discovery and healing. Through reflection and introspection, readers can confront their demons, cultivate self-awareness, and foster personal growth. This journal is a valuable tool for anyone seeking to improve their mental well-being and develop a deeper understanding of themselves.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48755638272322,"sku":"900558","price":12.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41CbBpEId_2BL._SL1500.jpg?v=1716544623","url":"https:\/\/chalkys.com\/products\/exercise-your-demons-a-mindful-journal","provider":"Chalkys.com","version":"1.0","type":"link"}