{"product_id":"diastasis-recti-the-whole-body-solution-to-abdominal-weakness-and-separation","title":"Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation","description":"\"Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation\" is a comprehensive guide in the health and wellness genre, authored by renowned biomechanist Katy Bowman. This insightful book addresses the common yet often overlooked issue of abdominal separation, offering a holistic approach to healing and strengthening the core. Bowman's expertise shines through as she integrates practical exercises with lifestyle changes, empowering readers to achieve lasting physical health. With a focus on natural movement and body alignment, this essential resource is perfect for anyone seeking to understand and overcome diastasis recti.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49770521526594,"sku":"1328612","price":16.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/519k-UJnLRS._SL1500.jpg?v=1726280781","url":"https:\/\/chalkys.com\/products\/diastasis-recti-the-whole-body-solution-to-abdominal-weakness-and-separation","provider":"Chalkys.com","version":"1.0","type":"link"}