{"product_id":"dbt-skills-for-teens-with-anxiety-practical-strategies-to-manage-stress-and-strengthen-emotional-resilience","title":"DBT Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience","description":"\"DBT Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience\" is an essential guide in the self-help genre, co-authored by renowned psychologists Dr. Sheri Van Dijk and Dr. Sarah Solis. This book provides teens with Dialectical Behaviour Therapy (DBT) techniques to effectively manage anxiety, reduce stress, and build emotional resilience. Through practical exercises and real-life scenarios, it empowers young readers to navigate their emotional landscape with confidence. Ideal for teens, parents, and educators, this resource offers invaluable tools for fostering mental well-being and personal growth.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47018358899010,"sku":"1831685","price":21.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/4167C6hPQRL._SL1500.jpg?v=1696086710","url":"https:\/\/chalkys.com\/products\/dbt-skills-for-teens-with-anxiety-practical-strategies-to-manage-stress-and-strengthen-emotional-resilience","provider":"Chalkys.com","version":"1.0","type":"link"}