{"product_id":"cbt-at-work-for-dummies","title":"CBT At Work For Dummies","description":"\"CBT At Work For Dummies\" is a practical guide in the self-help genre, co-authored by expert psychotherapists Gill Garratt and Rob Willson. This insightful book explores the application of Cognitive Behavioural Therapy (CBT) techniques to enhance workplace performance and well-being. It offers readers actionable strategies to manage stress, improve communication, and boost productivity. With real-world examples and step-by-step guidance, it empowers professionals to overcome challenges and thrive in their careers. Whether you're looking to build resilience or foster a positive work environment, this book provides the tools to transform your professional life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47019153752386,"sku":"1854235","price":18.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/51ACSEAiYtL._SL1500.jpg?v=1696092149","url":"https:\/\/chalkys.com\/products\/cbt-at-work-for-dummies","provider":"Chalkys.com","version":"1.0","type":"link"}