{"product_id":"burnout","title":"Burnout","description":"'Burnout: The Secret to Unlocking the Stress Cycle' delves deep into the science of stress, offering readers a comprehensive guide to managing and overcoming the physical and emotional exhaustion that plagues modern life. Authored by sisters Emily Nagoski, Ph.D., and Amelia Nagoski, DMA, this enlightening book combines psychology, science, and personal anecdotes to explore the mechanisms of burnout. It provides practical strategies for dealing with stress, advocating for a holistic approach to wellness. The narrative is both engaging and informative, making it a must-read for anyone seeking to navigate the complexities of stress in today's fast-paced world.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":47003323171138,"sku":"1368675","price":10.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/41aBg-XbswL._SL1500.jpg?v=1696019356","url":"https:\/\/chalkys.com\/products\/burnout","provider":"Chalkys.com","version":"1.0","type":"link"}