{"product_id":"breaditation-de-stress-by-making-bread","title":"Breaditation: De-stress by Making Bread","description":"\"Breaditation: De-stress by Making Bread\" is a captivating non-fiction guide that blends mindfulness with the art of bread-making. Authored by renowned baker and mindfulness expert, Sarah Johnson, this book invites readers to explore the therapeutic benefits of baking. With contributions from leading psychologists and culinary artists, it offers a unique approach to stress relief through step-by-step recipes and meditative techniques. Emphasising the calming power of kneading dough and the satisfaction of creating homemade bread, \"Breaditation\" provides a nourishing escape from the hustle and bustle of daily life, encouraging a harmonious balance between mind and body.","brand":"Chalkys","offers":[{"title":"Default Title","offer_id":54010787234177,"sku":"1352397","price":14.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41T4QrCQjLL._SL1500.jpg?v=1738334073","url":"https:\/\/chalkys.com\/products\/breaditation-de-stress-by-making-bread","provider":"Chalkys.com","version":"1.0","type":"link"}