{"product_id":"body-toning-for-women-bodyweight-training-nutrition-motivation-21-days-is-all-it-takes","title":"Body Toning for Women: Bodyweight Training \/ Nutrition \/ Motivation - 21 Days is All it Takes","description":"\"Body Toning for Women: Bodyweight Training \/ Nutrition \/ Motivation - 21 Days is All it Takes\" is a transformative guide in the health and fitness genre, crafted by renowned fitness experts. This concise manual empowers women to achieve their fitness goals through bodyweight exercises, balanced nutrition, and motivational strategies. Emphasising a 21-day commitment, it offers a structured programme designed to enhance strength and tone. With expert insights and practical tips, this book is an essential resource for women seeking sustainable fitness and well-being. Discover the synergy of exercise, diet, and mindset in this inspiring journey towards a healthier you.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48879502229826,"sku":"1863990","price":15.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41ETLLK7NeL._SL1500.jpg?v=1717281137","url":"https:\/\/chalkys.com\/products\/body-toning-for-women-bodyweight-training-nutrition-motivation-21-days-is-all-it-takes","provider":"Chalkys.com","version":"1.0","type":"link"}