{"product_id":"befriending-your-body-a-self-compassionate-approach-to-freeing-yourself-from-disordered-eating","title":"Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating","description":"\"Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating\" is a transformative guide in the self-help genre, authored by renowned psychologist Ann Saffi Biasetti. This insightful book offers a compassionate pathway to healing from disordered eating by fostering a kinder relationship with one's body. Drawing on mindfulness and self-compassion techniques, Biasetti provides practical exercises and real-life stories to empower readers on their journey to recovery. With its focus on inner healing and self-acceptance, this book is an invaluable resource for anyone seeking to break free from the cycle of disordered eating.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":48895149146434,"sku":"2173251","price":16.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41uWxU9kY9L._SL1500.jpg?v=1717404435","url":"https:\/\/chalkys.com\/products\/befriending-your-body-a-self-compassionate-approach-to-freeing-yourself-from-disordered-eating","provider":"Chalkys.com","version":"1.0","type":"link"}