{"product_id":"beating-insomnia-without-really-trying","title":"Beating Insomnia: Without Really Trying","description":"Unlock the secrets to a restful night's sleep with Tim Cantopher's insightful guide. This book delves into the root causes of insomnia, focusing on managing stress and anxiety as pivotal steps towards better sleep health. Cantopher offers practical strategies and expert advice to help you overcome the barriers to a peaceful slumber. Whether you're struggling with occasional sleeplessness or chronic insomnia, this resource provides a compassionate and effective approach to reclaiming your nights without the need for drastic lifestyle changes. Embrace the possibility of waking up refreshed and rejuvenated with this essential guide to beating insomnia effortlessly.","brand":"Chalkys","offers":[{"title":"Default Title","offer_id":54016168690049,"sku":"1077655","price":13.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41x4zSarFCL._SL1500.jpg?v=1738591851","url":"https:\/\/chalkys.com\/products\/beating-insomnia-without-really-trying","provider":"Chalkys.com","version":"1.0","type":"link"}