{"product_id":"alex-soojung-kim-pang-rest","title":"Rest: Why You Get More Done When You Work Less","description":"\"Rest: Why You Get More Done When You Work Less\" is a compelling non-fiction work by Alex Soojung-Kim Pang, exploring the transformative power of rest in enhancing productivity and creativity. Drawing on scientific research and historical examples, Pang reveals how deliberate rest is not a luxury but a necessity for achieving peak performance. This insightful book challenges conventional workaholic mindsets, offering practical strategies to integrate rest into daily life. Ideal for professionals seeking balance, it underscores the importance of rest in fostering innovation and well-being, making it a must-read for those looking to optimise their work-life harmony.","brand":"Gardners-Books","offers":[{"title":"Default Title","offer_id":46380654133570,"sku":"823678","price":13.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/products\/41znIVvYykL._SL500_1444849c-44c6-447a-a4f1-1de2a0c888e3.jpg?v=1592849329","url":"https:\/\/chalkys.com\/products\/alex-soojung-kim-pang-rest","provider":"Chalkys.com","version":"1.0","type":"link"}