{"product_id":"afoot-and-lighthearted-a-mindful-walking-log","title":"Afoot and Lighthearted: A Mindful Walking Log","description":"'Afoot and Lighthearted: A Mindful Walking Log' is a captivating guide in the mindfulness and self-help genre. This insightful book, enriched by contributions from mindfulness experts, invites readers to embrace the art of walking with intention and awareness. Through engaging prompts and reflective exercises, it encourages a deeper connection with nature and oneself. The themes of mindfulness, self-discovery, and the therapeutic benefits of walking are woven throughout, offering a serene journey of introspection. Ideal for those seeking tranquility and personal growth, this logbook transforms a simple walk into a profound meditative experience.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":49049809453378,"sku":"1376195","price":13.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/511sRT2rk6L._SL1500.jpg?v=1718418921","url":"https:\/\/chalkys.com\/products\/afoot-and-lighthearted-a-mindful-walking-log","provider":"Chalkys.com","version":"1.0","type":"link"}