{"product_id":"a-monks-guide-to-happiness-meditation-in-the-21st-century","title":"A Monk's Guide to Happiness: Meditation in the 21st century","description":"\"A Monk's Guide to Happiness: Meditation in the 21st Century\" is a transformative non-fiction work by Gelong Thubten, a renowned Buddhist monk and meditation teacher. This insightful guide explores the intersection of ancient wisdom and modern life, offering practical techniques for achieving lasting happiness through meditation. Thubten draws on his extensive experience, providing readers with accessible methods to cultivate mindfulness, reduce stress, and enhance well-being. With endorsements from notable figures in the field of mindfulness, this book serves as an essential resource for anyone seeking to navigate the complexities of contemporary life with clarity and peace.","brand":"Chalkys","offers":[{"title":"Default Title","offer_id":54015787303297,"sku":"1200376","price":12.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41s8PVwUasL._SL1500.jpg?v=1738581560","url":"https:\/\/chalkys.com\/products\/a-monks-guide-to-happiness-meditation-in-the-21st-century","provider":"Chalkys.com","version":"1.0","type":"link"}