{"product_id":"971270","title":"Whole Beauty: Meditation \u0026 Mindfulness: Rituals and Exercises for Everyday Self-Care","description":"Discover a transformative journey towards tranquility and self-discovery with this insightful self-care handbook by Shiva Rose. This guide encourages you to slow down and cultivate mindful moments through a variety of enriching practices. Delve into guided meditations designed to center your mind, and explore Ayurvedic rituals such as tongue scraping to enhance your daily routine. Embrace a holistic approach to wellness that nurtures both body and spirit, empowering you to integrate mindfulness into every aspect of your life. Perfect for those seeking balance and serenity, this book is a valuable companion on the path to inner peace.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54292769931649,"sku":"971270","price":11.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41QfQvctIWL._SL1500.jpg?v=1746819908","url":"https:\/\/chalkys.com\/products\/971270","provider":"Chalkys.com","version":"1.0","type":"link"}