{"product_id":"968490","title":"Self-Care: How to Live Mindfully and Look After Yourself","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSelf-Care: How to Live Mindfully and Look After Yourself is a comprehensive guide to prioritizing self-care in today's fast-paced world. Written by leading experts in the field, this book explores the importance of mindfulness and offers practical tips on how to incorporate self-care practices into your daily routine. With a focus on mental, physical, and emotional well-being, this book provides valuable insights on how to nurture yourself and achieve a balanced and fulfilling life. Perfect for anyone looking to improve their self-care routine, this book is a must-read for those seeking to live a more mindful and healthy lifestyle.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55164617982337,"sku":"968490","price":10.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41W123lY5VL._SL1500.jpg?v=1768019905","url":"https:\/\/chalkys.com\/products\/968490","provider":"Chalkys.com","version":"1.0","type":"link"}