{"product_id":"949846","title":"The Burnout Solution: 12 weeks to a calmer you","description":"\"The Burnout Solution: 12 Weeks to a Calmer You\" is a transformative guide in the self-help genre, expertly crafted by renowned wellness coach Siobhán Murray. This insightful book offers a structured 12-week programme designed to combat burnout and foster a more balanced, serene lifestyle. Drawing on practical exercises and evidence-based strategies, Murray empowers readers to identify stressors, cultivate resilience, and embrace mindfulness. With a compassionate tone and actionable advice, this book serves as an essential resource for anyone seeking to reclaim their well-being and restore harmony in their daily lives.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54154386735489,"sku":"949846","price":19.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41VptgP8KwL._SL1500.jpg?v=1742561737","url":"https:\/\/chalkys.com\/products\/949846","provider":"Chalkys.com","version":"1.0","type":"link"}