{"product_id":"915332","title":"The Use Of The Self","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'The Use of the Self\\\\' by F. Matthias Alexander is a seminal work in the field of body-mind education, exploring the profound connection between thought and physical movement. As a pioneer of the Alexander Technique, Alexander offers insights into improving posture, reducing stress, and enhancing overall well-being. This non-fiction classic delves into themes of self-awareness and personal growth, providing practical guidance for readers seeking to transform their daily lives. With its blend of scientific inquiry and philosophical reflection, \\\\'The Use of the Self\\\\' remains an essential read for those interested in holistic health and self-improvement.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55137863401857,"sku":"915332","price":12.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51g2hEe-DsL._SL1500.jpg?v=1767298097","url":"https:\/\/chalkys.com\/products\/915332","provider":"Chalkys.com","version":"1.0","type":"link"}