{"product_id":"2729960","title":"The SHINE Framework : Fostering Resilience and Growth in the Face of Adversity","description":"Develop a stronger sense of resilience and navigate life's challenges with confidence. This groundbreaking book presents a new evidence-based approach to building resilience, combining the principles of cognitive and positive psychology. The SHINE Framework is a comprehensive guide that focuses on five key factors: cultivating strength-based habits, adopting hopeful thinking, nurturing meaningful relationships, acknowledging both positives and negatives, and embracing change. By incorporating these elements, you'll be better equipped to handle adversity and thrive in the face of uncertainty. With its accessible and practical approach, this book offers a valuable tool for anyone seeking to enhance their resilience and foster growth in the midst of adversity.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54695878001025,"sku":"2729960","price":40.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51uh0kZOiqL.jpg?v=1757015783","url":"https:\/\/chalkys.com\/products\/2729960","provider":"Chalkys.com","version":"1.0","type":"link"}