{"product_id":"2722348","title":"The Yoga of Niguma","description":"Discover a transformative approach to yoga that fosters mental tranquility and inner peace. This collection of twenty-five yogic exercises, rooted in loving-kindness and Tibetan Buddhism, offers a holistic practice for physical, emotional, and spiritual well-being. By focusing on the breath and cultivating compassion, you'll calm your nervous system, improve digestion, and enter a state of luminous awareness. Through a combination of physically challenging and subtle practices, you'll embark on a journey of self-discovery and spiritual growth. This book, authored by the revered Kalu Rinpoche, provides a unique opportunity to explore the teachings of Niguma, a revered female yogini from Tibetan tradition.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54700999999873,"sku":"2722348","price":22.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41JNsv61MvL.jpg?v=1757130232","url":"https:\/\/chalkys.com\/products\/2722348","provider":"Chalkys.com","version":"1.0","type":"link"}