{"product_id":"2717821","title":"All You Need is Less Stress : Find Calm Every Day via Simple Tips and Exercises","description":"Find calm in your daily life with this practical guide to stress reduction. Written by Leonie Amarasekara, this book offers a collection of simple tips and exercises to help you manage stress and live a more peaceful existence. With 160 pages of expert advice, you'll discover how to build resilience, cultivate calm, and find joy in everyday moments. Whether you're looking to reduce anxiety, improve your relationships, or simply find a sense of balance in your life, this book provides the tools and inspiration you need to achieve a more relaxed and fulfilling state. By incorporating these simple yet effective techniques into your daily routine, you can say goodbye to stress and hello to a more serene you.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54664464138625,"sku":"2717821","price":10.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/31WRAJcmtHL.jpg?v=1756268078","url":"https:\/\/chalkys.com\/products\/2717821","provider":"Chalkys.com","version":"1.0","type":"link"}