{"product_id":"2716905","title":"Help! I’m Dying Again : Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT)","description":"Take control of your health anxiety with a proven approach. This comprehensive guide uses Cognitive Behavioral Therapy (CBT) to help you overcome persistent health fears and negative thought patterns. By applying practical techniques, you'll learn to challenge and change your anxious thoughts, cultivating a more balanced and healthy mindset. With its accessible and supportive approach, this book empowers you to break free from the cycle of health anxiety and regain confidence in your well-being. By working through its practical exercises and strategies, you'll be able to manage your anxiety and live a more fulfilling life. By making small but significant changes, you can start to feel more in control and at peace.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54681010405761,"sku":"2716905","price":18.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41fOgBIJrSL.jpg?v=1756612272","url":"https:\/\/chalkys.com\/products\/2716905","provider":"Chalkys.com","version":"1.0","type":"link"}