{"product_id":"2641032","title":"The Mindful Way through Depression, Second Edition : Freeing Yourself from Chronic Unhappiness","description":"Discover a transformative approach to overcoming chronic unhappiness with this revised and updated guide. This authoritative self-help program is firmly rooted in mindfulness-based strategies, offering practical tools to help you break free from the cycle of depression. With contributions from leading experts Zindel Segal, Mark Williams, and Jon Kabat-Zinn, this book has already empowered hundreds of thousands of readers. Embrace a path to emotional well-being and reclaim your life through the power of mindfulness.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54592602177921,"sku":"2641032","price":39.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41712x7CORL.jpg?v=1754451285","url":"https:\/\/chalkys.com\/products\/2641032","provider":"Chalkys.com","version":"1.0","type":"link"}