{"product_id":"2594187","title":"Your Anxiety Journal : Simple Exercises to Calm the Mind and Relieve Stress","description":"Discover a transformative tool designed to help you navigate the complexities of anxiety and stress with ease. This guided journal offers simple yet effective exercises that empower you to calm your mind and find relief. Crafted by Amy Birch and published by Michael O'Mara, it provides a structured approach to self-reflection and mindfulness. Each page is a step towards serenity, encouraging you to engage with your thoughts and emotions in a constructive way. Whether you're looking to establish a daily practice or need a resource for those particularly challenging moments, this journal is your companion on the journey to mental well-being.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54598527975809,"sku":"2594187","price":13.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51bZ4Rr_UnL.jpg?v=1754564581","url":"https:\/\/chalkys.com\/products\/2594187","provider":"Chalkys.com","version":"1.0","type":"link"}