{"product_id":"2590698","title":"How to Beat Worry : A brief, evidence-based self-help treatment","description":"Discover a transformative approach to overcoming anxiety with this insightful guide by Liz Kell. Rooted in evidence-based strategies, this resource offers practical techniques for managing worry effectively. Perfect for those seeking a concise yet impactful self-help solution, it delves into methods that are both accessible and easy to implement in daily life. Published by Robinson, this book is a valuable tool for anyone looking to cultivate a calmer, more focused mindset. Embrace the opportunity to enhance your emotional well-being with the expert guidance found within these pages.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54598551241089,"sku":"2590698","price":12.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/31bBM_ryTFL.jpg?v=1754565256","url":"https:\/\/chalkys.com\/products\/2590698","provider":"Chalkys.com","version":"1.0","type":"link"}