{"product_id":"2581566","title":"Eat Better, Sleep Better : 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)","description":"Unlock the transformative power of nutrition with this comprehensive guide that bridges the gap between diet and restful sleep. Discover 75 delicious, easy-to-follow recipes designed to enhance sleep quality by focusing on the essential connection between what you eat and how you rest. This thoughtfully crafted 28-day meal plan provides a structured approach to nourishing your body and promoting better sleep patterns. Whether you're looking to improve your overall well-being or tackle specific sleep issues, this cookbook offers insightful strategies and practical tips to help you achieve a more rejuvenating night's sleep through mindful eating.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54603812045185,"sku":"2581566","price":22.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51_cwYmrZgL.jpg?v=1754710515","url":"https:\/\/chalkys.com\/products\/2581566","provider":"Chalkys.com","version":"1.0","type":"link"}