{"product_id":"2565910","title":"Going on a Meditation Retreat : Embracing Silence to Cultivate Mindfulness and Compassion","description":"Discover the transformative power of silence and introspection with this insightful guide by Frits Koster, Jetty Heynekamp, and Victoria Norton. Drawing from Koster's profound experiences as a Buddhist monk in Asia, this resource offers a deep dive into the practice of mindfulness and compassion. Ideal for both seasoned practitioners and newcomers, it serves as an essential companion for anyone embarking on a meditation retreat. The book provides practical insights and guidance, making it a valuable tool for mindfulness teachers or trainees seeking to enhance their practice or fulfill retreat requirements. Embrace the journey of self-discovery and inner peace as you explore the enriching world of meditation retreats.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54609660313985,"sku":"2565910","price":35.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41Z91jMbumL.jpg?v=1754855640","url":"https:\/\/chalkys.com\/products\/2565910","provider":"Chalkys.com","version":"1.0","type":"link"}