{"product_id":"2522108","title":"Digital Wellbeing : Recharge Your Focus and Reboot Your Life","description":"Achieve a healthier balance between your digital life and wellbeing with this insightful guide. Written by Petra Velzeboer, it offers practical tips and fascinating insights to help you improve your focus and create lasting, healthy habits. By emphasizing digital mindfulness and mental space reclamation, this book empowers you to take back control of your attention, energy, and mental health without quitting the tech you rely on. Discover how to find a balance that works for you and enrich your life with this essential read. With its accessible approach, this book serves as a helpful reminder of the importance of setting boundaries with technology for a less stressful, more fulfilling life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54668436832641,"sku":"2522108","price":20.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51ndob7p7SL_7741af24-c8fa-4204-8cb5-b4d2ec96b757.jpg?v=1756394076","url":"https:\/\/chalkys.com\/products\/2522108","provider":"Chalkys.com","version":"1.0","type":"link"}