{"product_id":"2509369","title":"NSCA's Guide to Program Design","description":"Developed by the National Strength and Conditioning Association (NSCA), this comprehensive guide is an essential resource for fitness professionals and enthusiasts aiming to optimize their program design. Authored by Margaret T. Jones, the book delves into the science of strength and conditioning, providing evidence-based strategies and practical insights for crafting effective training programs. With its detailed approach, it covers key aspects such as exercise selection, sequencing, and periodization, ensuring that readers can tailor their workouts to meet specific goals. Whether you're a coach, trainer, or athlete, this guide offers the tools needed to enhance performance and achieve desired outcomes.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54631498547585,"sku":"2509369","price":52.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41pok_9KJBL.jpg?v=1755518378","url":"https:\/\/chalkys.com\/products\/2509369","provider":"Chalkys.com","version":"1.0","type":"link"}