{"product_id":"2508528","title":"In My Head : The ADHD Journal for Adults","description":"Discover a powerful tool for managing your thoughts and emotions with this comprehensive ADHD journal designed specifically for adults. By providing a structured space for reflection and organization, this journal helps improve executive function and emotional regulation, empowering you to take control of your mental health. Shannon Moyer, a mental health counsellor, has crafted a thoughtful and engaging journal that allows you to explore your thoughts and feelings, and develop strategies for better organization and time management. With its large 8.5x11 inch size and ample space for brain dumps and task splitting, this journal is perfect for individuals who struggle with impulsivity and disorganization. By incorporating journaling into your daily routine, you can experience significant improvements in executive function and emotional regulation, paving the way for a more balanced and productive life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54689933590913,"sku":"2508528","price":13.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/31Px1u-A96L.jpg?v=1756843085","url":"https:\/\/chalkys.com\/products\/2508528","provider":"Chalkys.com","version":"1.0","type":"link"}