{"product_id":"2484178","title":"Outshining Trauma : A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation","description":"Explore a transformative journey toward healing and self-acceptance with this insightful work by Ralph De La Rosa. Merging the innovative Internal Family Systems (IFS) model with the timeless practices of Buddhist meditation, this book presents a holistic approach to cultivating radical self-compassion. De La Rosa guides readers through understanding their inner landscapes, encouraging the integration of various aspects of the self to foster emotional resilience and well-being. This compelling narrative not only addresses trauma but also offers practical tools for personal growth, making it an essential resource for anyone seeking to navigate their emotional challenges with grace and understanding. Ideal for both newcomers to self-help and seasoned practitioners, this enlightening guide invites you to embrace your vulnerabilities as pathways to profound self-discovery and healing.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54640391979393,"sku":"2484178","price":19.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41Xx09DKLcL.jpg?v=1755718812","url":"https:\/\/chalkys.com\/products\/2484178","provider":"Chalkys.com","version":"1.0","type":"link"}