{"product_id":"2471013","title":"Breathe, Rest, Recover : Yoga Therapy for Healing from Long Covid and Fatigue","description":"Discover a transformative approach to healing with this insightful guide designed specifically for those experiencing the lingering effects of Long Covid and chronic fatigue. This comprehensive resource offers a series of carefully crafted yoga practices that are tailored to address the unique challenges faced by individuals dealing with these conditions. Each chapter presents scripted practices that emphasize gentle movements, restorative techniques, and mindfulness, making it accessible for practitioners of all levels. The authors, Fiona Agombar and Nadyne McKie, combine their expertise to provide effective strategies that promote relaxation, rejuvenation, and recovery. Whether you're a yoga therapist seeking to support your clients or an individual looking to reclaim your vitality, this guide serves as a valuable companion on your journey to wellness. Embrace the power of yoga therapy to breathe deeply, rest fully, and recover effectively.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54648245125505,"sku":"2471013","price":34.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41oMaknc13L.jpg?v=1755806094","url":"https:\/\/chalkys.com\/products\/2471013","provider":"Chalkys.com","version":"1.0","type":"link"}