{"product_id":"2445838","title":"The Low-FODMAP Diet for Beginners : A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief","description":"Take the first step towards a healthier digestive system with this comprehensive guide to the Low-FODMAP diet. Designed specifically for beginners, this 7-day plan provides a clear and achievable roadmap to reducing bloating and soothing gut discomfort. Through a combination of easy-to-follow recipes and expert advice, you'll learn how to identify and avoid trigger foods, and instead focus on nourishing your body with delicious and gut-friendly meals. This book offers a gentle and sustainable approach to managing IBS symptoms, empowering you to take control of your digestive health and feel the benefits of a balanced gut. With its accessible and supportive approach, this guide is perfect for anyone looking to make positive changes to their diet and improve their overall well-being. By following this plan, you'll be on your way to a happier, healthier you.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54682860945793,"sku":"2445838","price":15.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51nrcUWBFTL.jpg?v=1756698437","url":"https:\/\/chalkys.com\/products\/2445838","provider":"Chalkys.com","version":"1.0","type":"link"}