{"product_id":"2440978","title":"Managing Your Gaming and Social Media Habits : From Science to Solutions","description":"Take a deeper look at the intricate relationship between technology and your behavior with this insightful book. Blending scientific research with practical advice, it offers a unique perspective on the impact of tech habits on our lives. By avoiding alarmism and focusing on understanding and solutions, this book provides a comprehensive guide to managing your gaming and social media habits. With its accessible approach and 'dip in and out' structure, you'll be able to navigate the complex world of tech habits with confidence. Whether you're looking to improve your mental well-being or simply want to make healthier choices, this book is an essential read for anyone interested in the psychology of technology.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54682862092673,"sku":"2440978","price":28.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41toVvvotuL.jpg?v=1756698080","url":"https:\/\/chalkys.com\/products\/2440978","provider":"Chalkys.com","version":"1.0","type":"link"}