{"product_id":"2402485","title":"Embodied Meditation - Mindfulness, The Body, and Daily Life","description":"Discover a fresh approach to mindfulness with Embodied Meditation, a practical guide to cultivating body awareness and deepening your meditation practice. This accessible and humorous book offers a clear roadmap to making your meditation more embodied, helping you tap into the full potential of your body and mind. With its emphasis on the body's role in meditation, Embodied Meditation provides a unique perspective on mindfulness, offering practical techniques for daily life. Whether you're a seasoned meditator or just starting out, this book will help you cultivate a greater sense of awareness, flexibility, and presence in your daily life. By integrating body and mind awareness, Embodied Meditation offers a powerful tool for achieving greater well-being and inner peace.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54691103867265,"sku":"2402485","price":4.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41q63hewf9L.jpg?v=1756900581","url":"https:\/\/chalkys.com\/products\/2402485","provider":"Chalkys.com","version":"1.0","type":"link"}