{"product_id":"2399372","title":"The Unplugged Hours : Cultivating a Life of Presence in a Digitally Connected World","description":"In today's digitally connected world, it's easy to get caught up in the constant stream of notifications and distractions. This insightful book offers practical strategies for cultivating a life of presence and balance in the midst of technology's demands. By sharing real-life examples and expert advice, it empowers readers to break free from digital distractions and rediscover the joys of mindful living. Perfect for anyone seeking to reduce their screen time and live more intentionally, this book provides a roadmap for achieving a healthier relationship with technology. By incorporating its practical tips and techniques, readers can create space for meaningful connections, creativity, and self-reflection. Whether you're looking to reboot your daily routine or simply find more time for what matters, this book offers a compelling guide for living a more authentic, present life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54706513379713,"sku":"2399372","price":13.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41q2FmembSL.jpg?v=1757187768","url":"https:\/\/chalkys.com\/products\/2399372","provider":"Chalkys.com","version":"1.0","type":"link"}