{"product_id":"2393853","title":"Mindful Self-Compassion for Burnout","description":"Find relief from burnout with this compassionate guide to healing and recharge. Written by renowned experts Kristin Neff and Christopher Germer, this book offers practical self-compassion strategies to help you cope with stress and exhaustion. Through empathetic stories and easily digestible advice, you'll learn to combat burnout and develop a more loving and accepting relationship with yourself. With a DIY approach and accessible language, this book is the perfect resource for anyone looking to break free from the cycle of self-criticism and find inner strength and resilience. By applying the tools and techniques outlined in this book, you'll be able to heal, recharge, and thrive in the face of stress and adversity.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54706710643073,"sku":"2393853","price":22.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41HKJouig8L.jpg?v=1757275813","url":"https:\/\/chalkys.com\/products\/2393853","provider":"Chalkys.com","version":"1.0","type":"link"}