{"product_id":"2368911","title":"Rational Emotive Behaviour Therapy : Responses to Frequently Asked Questions","description":"Unlock the power of rational thinking to improve emotional well-being with this comprehensive guide to Rational Emotive Behaviour Therapy (REBT). This insightful resource addresses 50 common questions, providing a deeper understanding of the principles and applications of REBT. As a form of cognitive-behavioral therapy, REBT empowers individuals to challenge irrational beliefs and develop more constructive thought patterns. By adopting a rational approach to life, readers can learn to manage their emotions, thoughts, and behaviors more effectively. This book is an essential tool for trainees, novice therapists, and anyone seeking to improve their mental health and well-being.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54710063497601,"sku":"2368911","price":32.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41GuGhe6z2L.jpg?v=1757360355","url":"https:\/\/chalkys.com\/products\/2368911","provider":"Chalkys.com","version":"1.0","type":"link"}