{"product_id":"2157483","title":"New Anatomy for Strength \u0026 Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)","description":"Discover the intricate workings of your muscles with \"New Anatomy for Strength \u0026amp; Fitness Training,\" an insightful guide that blends anatomy with practical fitness. This illustrated book delves into the mechanics of exercises popular in CrossFit®, P90X®, and other renowned fitness programmes. Authored by experts in the field, it provides a detailed exploration of muscle function during workouts, offering readers a comprehensive understanding of their bodies in motion. Perfect for fitness enthusiasts and professionals alike, this guide empowers you to enhance your training regimen with science-backed insights and vivid illustrations, making it an essential resource for achieving optimal strength and fitness.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54170801799553,"sku":"2157483","price":15.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51BKH391CFL._SL1500.jpg?v=1742986773","url":"https:\/\/chalkys.com\/products\/2157483","provider":"Chalkys.com","version":"1.0","type":"link"}