{"product_id":"1892629","title":"The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe Harvard Medical School Guide to Tai Chi offers a comprehensive 12-week program to improve physical health, cardiovascular fitness, and mental acuity through the ancient practice of Tai Chi. Written by experts from Harvard Health Publications, this guide combines scientific research with practical exercises to help readers achieve a healthy body, strong heart, and sharp mind. With clear instructions and illustrations, this book is suitable for beginners and experienced practitioners alike. Discover the benefits of Tai Chi and embark on a journey towards holistic well-being with this informative and engaging guide.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55139500491137,"sku":"1892629","price":24.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51_hpSC-6NL._SL1500.jpg?v=1767418085","url":"https:\/\/chalkys.com\/products\/1892629","provider":"Chalkys.com","version":"1.0","type":"link"}