{"product_id":"1813543","title":"Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day\\\\' is a transformative guide in the health and wellness genre. Authored by renowned yoga instructor Emma Green, with contributions from leading physiotherapist Dr. James Clarke, this book unveils the profound benefits of daily, bite-sized yoga practices. It explores themes of holistic healing, stress reduction, and mindfulness, offering practical, evidence-based routines that fit into even the busiest schedules. Perfect for both beginners and seasoned practitioners, this book promises a rejuvenating journey towards physical and mental well-being, all achievable in just five minutes a day.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55205310103937,"sku":"1813543","price":21.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41itoISYgML._SL1500.jpg?v=1768508986","url":"https:\/\/chalkys.com\/products\/1813543","provider":"Chalkys.com","version":"1.0","type":"link"}