{"product_id":"1802086","title":"Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!\\\\' is a practical guide in the self-help genre, offering valuable insights for individuals navigating life with ADHD. This book, featuring contributions from renowned experts in psychology and ADHD management, presents over 100 actionable strategies to enhance well-being. It focuses on recharging energy, reducing stress, and prioritising personal needs, empowering readers to cultivate a balanced lifestyle. With its compassionate approach, this resource serves as an essential companion for those seeking to thrive amidst the challenges of ADHD, fostering resilience and self-awareness in everyday life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55125788361089,"sku":"1802086","price":13.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41z6jHfn-KL._SL1500.jpg?v=1766579783","url":"https:\/\/chalkys.com\/products\/1802086","provider":"Chalkys.com","version":"1.0","type":"link"}