{"product_id":"1655696","title":"The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn 'The Craving Mind', renowned psychiatrist Dr. Judson Brewer explores the science behind addiction and habit formation, from cigarettes to smartphones to love. Drawing on his own research and clinical experience, Brewer delves into why we get hooked and offers practical strategies for breaking bad habits. This insightful book combines neuroscience, psychology, and mindfulness to shed light on the complex nature of cravings. A must-read for anyone seeking to understand and overcome their own addictive behaviors.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55286299558273,"sku":"1655696","price":19.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41CASF11djL._SL1500.jpg?v=1769602870","url":"https:\/\/chalkys.com\/products\/1655696","provider":"Chalkys.com","version":"1.0","type":"link"}