{"product_id":"1389412","title":"Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDiscover practical strategies for overcoming depersonalisation and feelings of unreality in the 2nd edition of this self-help guide. Written by experts in cognitive behavioural techniques, this book provides a comprehensive approach to tackling these distressing symptoms. Explore the underlying causes, learn coping mechanisms, and develop a personalised treatment plan to regain control over your mental health. With a focus on empowerment and self-discovery, this book offers hope and guidance for those struggling with depersonalisation. Dive into the world of cognitive behavioural therapy and take the first step towards reclaiming your sense of self.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55128082153857,"sku":"1389412","price":14.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51ZaJ1kz1BL._SL1500.jpg?v=1766752090","url":"https:\/\/chalkys.com\/products\/1389412","provider":"Chalkys.com","version":"1.0","type":"link"}