{"product_id":"1375972","title":"The Wakeful Body: Somatic Mindfulness as a Path to Freedom","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'The Wakeful Body: Somatic Mindfulness as a Path to Freedom\\\\' is a compelling exploration of mindfulness and embodiment, blending psychology, neuroscience, and spirituality. Authored by renowned somatic therapist Willa Blythe Baker, the book delves into the transformative power of somatic awareness, offering readers a pathway to inner freedom and peace. Through practical exercises and insightful guidance, Baker invites readers to reconnect with their bodies and cultivate a mindful presence. This enlightening work is a must-read for those interested in personal growth, mindfulness, and holistic well-being, providing a fresh perspective on achieving balance and liberation in everyday life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55128672698753,"sku":"1375972","price":18.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41WziAXArtL._SL1500.jpg?v=1766780304","url":"https:\/\/chalkys.com\/products\/1375972","provider":"Chalkys.com","version":"1.0","type":"link"}