{"product_id":"1367660","title":"Autoimmune Wellness Handbook, The: A DIY Guide to Living Well with Chronic Illness","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn \\\\'The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness,\\\\' authors Mickey Trescott and Angie Alt, both renowned in the field of health and wellness, navigate the complexities of living with autoimmune disease. This comprehensive guide combines personal anecdotes with practical strategies, spanning diet, stress management, and holistic therapies. It empowers readers to reclaim their health through a seven-step process tailored for those facing chronic illnesses. This handbook is not just a resource but a companion for the journey towards wellness, emphasizing self-led care and community support. It's an essential read for anyone seeking to understand and manage autoimmune conditions.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55139977068929,"sku":"1367660","price":22.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51y9KhgUo3L._SL1500.jpg?v=1767444641","url":"https:\/\/chalkys.com\/products\/1367660","provider":"Chalkys.com","version":"1.0","type":"link"}