{"product_id":"1339207","title":"The Vertical Diet: A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition for Optimal Health and Performance","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eGenre: Health and Fitness\u003cbr\u003e\u003cbr\u003eNotable Contributors: Stan Efferding\u003cbr\u003e\u003cbr\u003eSynopsis:\u003cbr\u003eDiscover the revolutionary lifestyle plan outlined in 'The Vertical Diet' by renowned strength coach Stan Efferding. This comprehensive guide offers a simple, sensible, and sustainable approach to improving body composition for optimal health and performance. With a focus on nutrition and exercise, Efferding provides valuable insights and practical tips to help readers achieve their fitness goals. Whether you are a professional athlete or a fitness enthusiast, this book is a must-read for anyone looking to transform their body and enhance their overall well-being.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55129035473281,"sku":"1339207","price":26.98,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/512m7a5_VIL._SL1500.jpg?v=1766809844","url":"https:\/\/chalkys.com\/products\/1339207","provider":"Chalkys.com","version":"1.0","type":"link"}