{"product_id":"1332925","title":"The Breathing Revolution: Train yourself to breathe properly to banish anxiety and find your inner calm","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn \\\\'The Breathing Revolution: Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm,\\\\' readers are invited into the transformative world of mindful breathing. This enlightening guide, nestled within the self-help and wellness genre, offers a practical approach to conquering anxiety and fostering serenity through the power of breath. Authored by renowned experts in respiratory health and mindfulness, the book unveils the science behind breathing techniques and their profound impact on mental well-being. Through compelling narratives and easy-to-follow exercises, it encourages a journey towards a calmer, more centered self, making it an essential read for anyone seeking solace in today's fast-paced world.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55129035800961,"sku":"1332925","price":15.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/414_CJZYwML._SL1500.jpg?v=1766809811","url":"https:\/\/chalkys.com\/products\/1332925","provider":"Chalkys.com","version":"1.0","type":"link"}