{"product_id":"1325134","title":"A Mindfulness Guide for Survival","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'A Mindfulness Guide for Survival\\\\' is a compelling non-fiction work that delves into the transformative power of mindfulness in navigating life's challenges. Authored by Ruby Wax, a renowned mental health advocate, the book offers practical insights and techniques to cultivate resilience and inner peace. Through a blend of personal anecdotes and expert advice, Wax explores themes of mental well-being, self-awareness, and emotional balance. This guide serves as an essential companion for those seeking to thrive amidst adversity, offering a refreshing perspective on living mindfully in today's fast-paced world. Perfect for readers interested in self-help and mental health improvement.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55129444319617,"sku":"1325134","price":16.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/51_Kts3lbmS._SL1500.jpg?v=1766838389","url":"https:\/\/chalkys.com\/products\/1325134","provider":"Chalkys.com","version":"1.0","type":"link"}