{"product_id":"1305327","title":"STRETCH: 7 daily movements to set your body free","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn \\\\'STRETCH: 7 Daily Movements to Set Your Body Free,\\\\' readers are invited into the world of holistic well-being through the transformative power of stretching. This health and fitness guide, penned by renowned physiotherapist and wellness advocate, Emma Green, offers a simple yet profoundly effective daily routine designed to enhance flexibility, reduce pain, and improve overall health. Through seven essential movements, Green distills years of professional experience into accessible practices for all ages and fitness levels. The book not only explores the physical benefits of stretching but also delves into its positive impacts on mental health, making it a comprehensive manual for anyone looking to enrich their daily life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55129423970689,"sku":"1305327","price":18.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41GFv-4EZTL._SL1500.jpg?v=1766838689","url":"https:\/\/chalkys.com\/products\/1305327","provider":"Chalkys.com","version":"1.0","type":"link"}