{"product_id":"1280931","title":"Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering: Using mindfulness to free yourself from suffering","description":"Discover a transformative approach to managing pain and illness through mindfulness. This insightful guide offers a compassionate pathway to alleviate suffering by cultivating awareness and acceptance. Drawing on the principles of mindfulness, it provides practical techniques to help you live a fuller life, even in the presence of physical challenges. Through gentle guidance, you will learn how to shift your relationship with pain, reduce stress, and enhance your overall well-being. Perfect for anyone seeking a holistic method to improve their quality of life, this book empowers you to embrace each moment with clarity and resilience.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":54293192704385,"sku":"1280931","price":18.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/5136TgerUxL._SL1500.jpg?v=1746845735","url":"https:\/\/chalkys.com\/products\/1280931","provider":"Chalkys.com","version":"1.0","type":"link"}