{"product_id":"1280772","title":"Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety","description":"Brand New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.\u003cbr\u003eAll items shipped within 3 working days of payment.\u003cbr\u003ePlease note that all our DVDs are Region 2.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\\\\'Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety\\\\' is a transformative self-help guide by Poppy Jamie, a renowned mental health advocate. This insightful book delves into the science of the mind, offering practical tools to reframe negative thoughts and alleviate anxiety. Drawing on expert contributions from psychologists and neuroscientists, Jamie presents a unique blend of personal anecdotes and research-backed strategies. The book empowers readers to cultivate mental resilience, embrace imperfection, and achieve lasting peace. Perfect for those seeking a mindful, balanced approach to mental well-being, this guide inspires a journey towards a happier, more fulfilling life.","brand":"Chalkys.com","offers":[{"title":"Default Title","offer_id":55140994056577,"sku":"1280772","price":17.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0056\/8043\/1219\/files\/41iH4WgOnsL._SL1500.jpg?v=1767502508","url":"https:\/\/chalkys.com\/products\/1280772","provider":"Chalkys.com","version":"1.0","type":"link"}